Ep: 6 Counterproductive Behaviors
Do you set out to try something and do the opposite of your intention? In this episode we examine the areas in our life that are counterproductive. Maybe you’re in a relationship that doesn’t give you the best results. Remember this is not the part of life where mistakes happen. This is the part of […]
Episode 5: Face off with Fear
Fear and being afraid are the likely culprits of what stands in your way of doing your next great thing. In the clinical world we look at how people respond to fear in terms of fight or flight. Are you fighting to win or are are you always running for your life? Today’s challenge is […]
Attitude of Gratitude Day 4 of the 21 Day Business Detox
Problems will crowd away your visibility to see the good things happening in your life. Yes, bad things happen no matter how good you are as a person. However, bad things should never completely eliminate the good that takes place during your life. Afterall, you don’t have to think back too far to find a […]
Think Big Day 3 of the 21 Day Business Detox
Imagine the impossible and set your intention on seeing yourself accomplish it. Expand your mind and take off the limits.
Journey to Self Discovery
Everything you do is probably hinged on the tasks of meeting other people’s needs. Whether you are a boss, parent, caregiver, or pet owner…you likely have been inducted into the life of care-taking or people pleasing. Well it’s time to be selfish and find yourself. We talk about how to examine what has been getting […]
Introduction to the 21 Day Business Detox
This Detox is designed to help you get your mind back on track using the 4 Step ICAN Plan. 1. Learn how to overcome self-sabotage 2. Gain crystal clear clarity 3. Understanding what you bring to the table. 4. Key Practices to Shift from Doubt to Self Confidence
Ep:1 How to Deal with Difficult People
Why do people have to be so mean? Why can’t they just leave you alone? Welcome to a life of disruptions. Stop avoiding what you can control. This episode will guide you on ways to put the difficult person in your life in their place.