Letter to Trauma of Kim Kardashian

Letter to the Traumatized Kim Kardashian I can’t begin to explain the events that took place on the night when I was in Paris.  All I can think about is how I should have been smart enough not to be left alone.  Maybe if I would have stayed behind and not even went to Paris, […]

How to Manage Fear

When Fear Grips you by the Throat Anxiety:  Fear from anticipation of future threats with a behavioral disturbance.  Doesn’t happen now but could possible happen later.Anticipating a scenario is a valuable skill.  It allows you to plan and prepare to devise strategies that will get you what you want.   However, when someone begins to introduce […]