Ep41: Understanding the Flow of Emotions

Ep41: Understanding the Flow of Emotions
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How does it feel when you lose it and flip out on everyone? Do you ever stop and wonder what triggers this intensity of emotions? In today’s talk I help you understand that what you see showing up is not what is happening down below. I walk you through the processes and layers of what is actually happening in the blink of an eye. Once you understand I believe you’ll be better equipped to maintain your peace. If not, just call me for therapy. #jesuslovestherapy

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