Ep41: Understanding the Flow of Emotions

Ep41: Understanding the Flow of Emotions

How does it feel when you lose it and flip out on everyone? Do you ever stop and wonder what triggers this intensity of emotions? In today’s talk I help you understand that what you see showing up is not what is happening down below. I walk you through the processes and layers of what is actually happening in the blink of an eye. Once you understand I believe you’ll be better equipped to maintain your peace. If not, just call me for therapy. #jesuslovestherapy

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