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Have you believed a story that was told to you for so long and later found it to be a lie? Someone may have convinced you that kissing makes babies so you thought by avoiding a kiss, you wouldn’t come up pregnant. We learn to believe based on past experiences, knowledge, and regret. Our beliefs guide our behavior. If you are not careful to assess the content of how you come to believe a value or truth, then you could likely live your life with a truthful reflection of a lie. You’re truth may not always be the full story. Learn how to understand what shapes your reality by uncovering your unhealthy habits that shape your beliefs.
